The 2020 Pandemic has taken the world by storm and we understand that there are emotional, physical, financial, spiritual and emotional stresses on us all. Let us help you cope with hurdles that this year has brought this far. Whether you are a parent, a business owner, a consumer, a first responder, a policy maker or a student we have a workshop to help you through these difficult times.

All sessions are free! Choose the ones that suit your need or attend all sessions and let’s learn how to prioritize our wellness.

One a scale from 1 - 10 how are you? Your wellness matters - we are here to help.